Katherine Bridge

Tips to Losing Weight After Having A Baby

Losing the weight that you put on during your pregnancy can be a very difficult thing to do. Carrying a child over the course of nine months puts enough a lot of stress on your body as it is, and when you add in the process of labour, it becomes clear why... Read >

How to Lose Weight after Pregnancy

Ladies, here is a plan to help you lose weight after pregnancy. As you know, new moms have a difficult time shedding pounds because they have to pull double duty - getting in shape and looking after the new arrival at the same time. With time a limited re... Read >

Had a Baby? Lose Baby Weight Tips

Each year, millions of women have children. For many of these women, losing the baby weight can be very difficult. Although most women usually drop several pounds following the birth of their child without trying, it is very common for a woman to stay at... Read >

Tips on Getting Your Body Back After Having a Baby

If you are having trouble losing the weight that you gained during your pregnancy, do not feel bad. Many women go through a similar struggle following child birth. And while Hollywood and TV make it seem like losing the baby weight can take just a few wee... Read >

Nutrition, Exercise and Weight Loss Tips after Having a Baby

Are you struggling to lose the weight you gained during pregnancy? Did you lose some weight at first, only to hit a plateau where you began to struggle with it? Are you wondering why celebrities seem to drop the weight in weeks, when you have been getting... Read >

Losing the Extra Weight After Pregnancy

Losing the extra weight you have gained during your pregnancy is one of the hardest things for any new mother to deal with. It is very common for a woman to gain twenty, thirty or more pounds during pregnancy, and in many cases, that weight can be a real ... Read >

Tips to Lose Weight After Having A Baby

Losing the weight that you packed on during your pregnancy can be an incredibly hard thing to do. Carrying a child over the course of nine months puts enough wear and tear on your body as it is, and when you add in the process of going through labour, it ... Read >

Losing Weight Tips After Having a Baby

Many women find it difficult to lose all of the weight that they gain during their pregnancy. It is very common for a woman to plateau and be unable to get back to the same weight that she was before carrying a child. Because this is such a difficult task... Read >

Having a Baby and Losing Weight

Every year, millions of women have children. For the vast majority of these women, losing the baby weight can become a real nightmare. While most women usually drop several pounds following the birth of their child without trying, due to the body reversin... Read >

How to Lose Pregnancy Weight

If you’ve recently had a baby, you’re probably beaming with joy that a new life brings. Also, you’re probably exhausted, and tired of hearing about celebrity moms who seem to lose pregnancy weight the moment they have had the baby. What those celebriti... Read >

How to Lose Pounds after Pregnancy

Ladies, trying to find a plan to help you lose weight after pregnancy? New moms have a difficult time shedding pounds because they have to pull double duty - getting in shape and looking after the new arrival at the same time. With time a limited resource... Read >